Staminas

this is a digital log of me building a health app for myself.

23rd July 2025:
I think i'm in the top 1% in terms of people when it comes to screen time, for various reasons i had to spend enormous amounts of time reading or doing something on a computer:

all of this obviously had a toll on my health, since i was not exercising much, i became more short-sighted - for example now struggling to read text on a faraway screen- and overall some other negative implications on my health.

i'm 23 btw, i should have a much better baseline of overall health and fitness, hence i'm exploring some ideas to improve my health, and help others who are in a similar situation.

i don't have a fixed idea yet, but the general direction is building some solution that helps me build a habit of exercising - physically and cognitively - with the ultimate goal of improving my health and increasing my stamina, hence i'm calling the it Staminas.

it'll most likely be a phone app, since that comes with the benefit of mobility, and i can make use of the different sensors, cameras, etc. also i can later buy a smart watch to get better signal about my bio data.

No opinions on the tech stack yet, i care about performance and nativeness of the app. i may build it build it multiple times in different tech stacks and see.

25th July 2025:
I'm learning about Apple CoreML, also planning to start looking for some reference designs, no code written yet.

https://developer.apple.com/machine-learning/create-ml/

P.S More updates are coming.

Drafts:

https://t3.chat/chat/b4627205-f5a1-4b19-be8c-e6fe8f5a785a
https://t3.chat/chat/534f8f60-c83f-4755-a532-f3ee656682b0
https://t3.chat/chat/e40aa858-8a84-4667-bbaa-9a912c53bf83
https://x.com/superpower/status/1920569224516300959
https://superpower.com/